Get

In Your Inbox

Dogster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Premack Principle: What It Is & How to Use It to Train Your Dog (Vet Verified)

Happy rottweiler on a dog training in a sunny summer day on a green lawn

While we may not recognize it at every moment of the day, our dogs never stop learning. They’re ceaselessly creating new associations, learning which behaviors cause which responses to understand the best, most efficient ways to get what they want or need.

The constant connection-building can make everyday training seem more complicated than many owners may have initially thought. Every movement and interaction can be meaningful, making it crucial to appreciate how much we reward and punish our dogs at every turn to shape their behavior. On the other hand, it also opens up previously unseen opportunities.

Such is the premise of the Premack Principle. In the 1950s, psychologist David Premack presented his theory that high-probability behaviors reinforce low-probability behaviors. Through various experiments, he revealed that desirable outcomes can help us train desired habits, a concept canine experts continue to apply today.

divider dog faces oct 2024

How Does It Work?

Premack defined the Premack Principle (or the differential probability hypothesis) as follows: “Any response A will reinforce any other response B, if and only if the independent rate of A is greater than that of B.”1 More probable behaviors (i.e., things the dog wants to do) can reinforce less probable behaviors (things you want your dog to do).

The idea is that behaviors can promote other behaviors. Depending on the circumstances, some behaviors will be more desirable than others. You can discern this by finding those activities that dogs enjoy the most. In essence, they are typically behaviors they’ll do more often, or more willingly than others.

Dogs have a hierarchy of behaviors that can strengthen or weaken other responses depending on where they fall in this low-probability/high-probability spectrum. If a dog performs one behavior at a higher rate than another, it can be a reinforcer for that other behavior. It can also work the other way. A lower probability behavior can punish an immediately preceding higher probability behavior to make it less likely.

dog training
Image Credit: Luca Nichetti, Shutterstock

Response Deprivation

The order of high and low probability behaviors can change if dogs feel satisfied or unsatisfied. A concept related to the Premack Principle called the response deprivation theory suggests behavior A can reinforce behavior B if the dog has restricted access to behavior A. The desired behavior is contingent on the less desired behavior. For example, if a dog is deprived of food, (something that should never happen by the way) they’ll be more likely to do something if it means they get to eat.

With any behavior, dogs have a baseline level of performance they’ll display when they have open access to the behavior. For instance, a dog may sniff the ground for 10 minutes if they have unrestricted access to it. Response deprivation indicates that keeping them from sniffing can maintain their desire for it (since they aren’t meeting their baseline, or “bliss point,” for sniffing). Sniffing can then reinforce a less desirable behavior by being a contingency.

Response suppression and deprivation are vital in maintaining a dog’s motivation for one behavior over another. If a dog does one thing more than another with free access to both, excessive access to the more preferable behavior can make it less reinforcing to the dog.

Dogs love treats, but they’ll get tired of them eventually if you give them too many. Eating them can then become a lower probability behavior, making it less motivating when executing commands and other desired actions. When using the Premack Principle, maintaining high-probability behaviors means restricting them so your dog wants them more.

woman training her young dog
Image Credit: BehindBooEyes, Shutterstock

Contingency and Changes in Behavior Preference

The hierarchy of behavior probability can shift from one minute, hour, or day to the next. It depends on which behaviors your dog can satisfy and which behaviors you suppress. A dog with a full belly will be less motivated to eat food than a hungry dog, and a dog that has sniffed around for an hour will be less motivated to keep doing it than a dog that hasn’t gone outside at all.

Satisfying or depriving a behavior subsequently affects the work a dog will be willing to engage in. Each behavior has a “bliss point”, an amount of time the dog will spend doing it if they have free access. For example, a dog may be satisfied with an hour chasing squirrels but only 15 minutes playing tug of war.

You can see how behaviors can change in probability by being aware of these bliss points and how much your dog has been satisfied.

beagle dog pulls a rope and plays tug-of-war with his master
Image Credit: Roman Nerud, Shutterstock

Where Is the Premack Principle Used?

The Premack Principle is applicable in numerous working and companion behaviors. It can motivate dogs in scent detection, search-and-rescue, and other crucial professional capacities or during sports, such as Schutzhund or agility.

When owners adopt the Premack Principle, dog training opportunities appear frequently during the day. Impulse training incorporates it. “Learn to earn” centers on it. If you’re training a challenging working breed, like a Siberian Husky, it is an excellent way to establish your leadership and make focus a core habit. When you understand your dog’s favorite activities, the Premack Principle can make them fun and productive.

An example of the Premack Principle at work may be how you train recall and use it at the dog park. Your dog wants to play with other dogs. If you perform a recall and put them in the car, you would be punishing the desired behavior with a low probability behavior. By contrast, if you perform a recall and give your dog a treat and release them for more play, you’ll reinforce the recall and make your dog more likely to do it later.

How Can You Use the Premack Principle

The Premack Principle works with a dog’s natural drives, encouraging numerous opportunities for rewarding good behavior. Watch your dog, and record the activities they enjoy the most. Some of the top activities for many dogs include:

  • Sniffing while out on a walk
  • Chasing toys
  • Playing tug of war
  • Swimming
  • Playing with other dogs or children
  • Going for walks, jogs, or hikes
  • Digging holes
  • Herding
  • Snuggling or receiving pets
  • Getting belly rubs or massages
  • Receiving praise
  • Eating tasty treats

Don’t focus on behaviors you wouldn’t want your dog to perform. Calming down or performing a sit shouldn’t open the chance for them to dig through trash or rip into a couch cushion. Use only positive enrichment behaviors to encourage proper behaviors, whether sitting politely while waiting for their food, loose-leash walking, or staying calm when a stranger knocks on the door.

Stay consistent with how you offer high-probability behaviors as rewards. Restricted access makes them more desirable for your dog, so ensure you use enjoyable activities as training rewards each time. Don’t offer them if your dog doesn’t fulfill your requirements. By making them contingent on lower probability behaviors, like giving you attention, staying calm, or performing a command, you’ll make those more desirable actions automatic, increasing their value as a reinforcer to less fun or desirable behaviors.

Husky dog waiting for a treat for performing Sit command
Image Credit: Simol1407, Shutterstock

divider dog faces oct 2024

Conclusion

The Premack Principle gives us a broader perspective on training, revealing how frequently opportunities for positive reinforcement appear. It highlights the win-win aspect of practical training. When our dogs do what we ask, they get what they want, and everyone benefits from happier relationships and a more fulfilling routine.


Featured Image Credit: kathrineva20, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything dog

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Dogster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Red and Brown Poodles: Info, Pictures, Origin & History

Poodles have grown in popularity over time from starring in movies or just being known as the fanciest breed of dog around! You...

Are Poodles Hypoallergenic? Info, Care Tips & FAQ

Are Poodles hypoallergenic? It’s a common question for those who are looking for a new furry friend but have allergies. The quick answer...

Can Dogs Eat Goji Berries? Vet-Verified Facts & FAQ

If there’s one so-called superfood that’s made a big splash in the last few years, it’s goji berries. Known for their sour flavor...

9 Best Dog Beds for Small Dogs in 2025 – Reviews & Top Picks

Buying the right type of bed for your small dog is important to ensure comfort and support. Little dogs are prone to knee...

More related

Akita Pit (Akita Pitbull Mix): Info, Pictures, Care & More

If you’re looking for a new dog for your home, you might want to consider a breed that’s not one of the most...

Is a Mastiff Good for a First-Time Dog Owner? Care & Traits Explained

Mastiffs are majestic, large dogs and some of the oldest breeds known to man. They’re among the first dogs to be companions to...

9 Best Glucosamine Supplements for Dogs in 2025 – Reviews & Top Picks

Whether canines should be taking nutritional supplements is a hot debate. While many argue that a dog eating a properly balanced diet shouldn’t...

How to Find a Dog-Friendly Hotel in 2025: 10 Things to Consider

Traveling alone can be fun, but traveling with your dog is a blast! Having your favorite pup accompanying you wherever you go brings...

Keep reading

Royal Canin Dog Food vs Hill’s Science Diet: 2025 Comparison, Pros & Cons

There are dozens of dog food brands, and each offers several varieties. This leads to many products to sort through, a great deal of research, and too much misinformation. You want the best food possible for your dog, but you...

Dogster_Dog Food Royal Canin vs Hill’s Science Diet

Can Dogs Eat Gravy? Vet-Reviewed Facts & Alternatives

Gravy can seem like a treat that many dogs can enjoy. Gravies are often meat-based, and many dogs lap them up enthusiastically. However, it’s generally not recommended for dogs to eat gravy because it can contain harmful ingredients, and it...

Can Dogs Eat Gravy

11 Best Dog Foods for Cane Corso Puppies in 2025 – Reviews & Top Picks

Cane Corsos are huge dogs that take a lot of time to grow. Therefore, you’ll be feeding your Cane Corso puppy food for much longer than most other breeds who eat puppy food. They’re simply puppies for longer. Therefore, what...

cane corso puppy

10 Best Dog Foods for Labradoodles in 2025 — Reviews & Top Picks

Whether you have just brought a Labradoodle into your home or are a long-time owner, you want the best for your pet. Providing complete nutrition is part of keeping your dog active and healthy. As large dogs, Labradoodles have different...

labradoodle lying on bench

Can Dogs Eat Turkey? Vet-Verified Nutrition Facts & FAQ

If you can’t resist slipping your dog a few tidbits off your dinner plate, you should first know which foods are safe and healthy for them to eat. Turkey is a popular protein, especially for holidays and special occasions, but...

Can Dogs Eat Turkey

10 Best Slow Feeder Dog Bowls in 2025 – Reviews & Top Picks

Some dogs eat their food entirely too quickly, leading to abdominal discomfort to medical emergencies, like bloat (also known as gastric dilatation-volvulus) and choking. To slow down your dog’s eating habits, you may consider trying a slow feeder bowl. These...

dog eating from a slow feeder bowl

Can You Freeze Fresh Pet Dog Food? Facts & Storage Tips

Fresh Pet is a popular dog food brand with a variety of different flavors and recipes, but can you freeze Fresh Pet dog food? Fresh Pet recommends storing their food in the fridge and feeding it directly from the refrigerator...

fresh Pet Dog Food Chicken Recipe

Can Dogs Eat Pistachios? Vet-Approved Facts & FAQ

Pistachios are a favorite food among humans that are rich in protein, fiber, and vitamin B6. They are popular in salads, desserts, and just on their own as a snack. Wondering whether dogs can eat pistachio nuts may be a...

Can Dogs Eat Pistachios